HKS (Healthy, Kind Support) Accountability Group December 5th
Good Saturday morning!
After a couple of brutally cold days, temperatures will warm up today, but just for one day. I’d really like to check out a Christmas market at sundown, while it’s not too cold. It will depend on two things:
1. Will David and I be too tired after going to bed really late these past two nights? Yesterday, it was because David went to a friend’s house and I hd to pick him up at 11pm. On Thursday, it was because of the concert we went to, where it took us more than 30 minutes just to get out of the parking lot, because it was very poorly thought out.The concert was great though and the singer accompanying our city’s philharmonic orchestra, Jeanick Fournier, past winner of Canada’s Got Talent, just blew me away.
2. Will my lower back act up? Thankfully it doesn’t hurt all of the time, but there is a constant low-grade burning sensation, and a random movement will trigger a spasm. I have scheduled Daniel’s Lower Back Stretching Routine today, to see if it will help.
What have you planned for today? Are you getting into the holiday spirit? We plan to go grocery shopping early, do a load of laundry and then watch series and sports all day (and maybe make our way to a Christmas market). For movie night, we’ll watch Elf, which is one of my all-time favourites.
HKS (Healthy, Kind Support) Accountability Group December 5th
Good Saturday morning!
After a couple of brutally cold days, temperatures will warm up today, but just for one day. I’d really like to check out a Christmas market at sundown, while it’s not too cold. It will depend on two things:
1. Will David and I be too tired after going to bed really late these past two nights? Yesterday, it was because David went to a friend’s house and I hd to pick him up at 11pm. On Thursday, it was because of the concert we went to, where it took us more than 30 minutes just to get out of the parking lot, because it was very poorly thought out.The concert was great though and the singer accompanying our city’s philharmonic orchestra, Jeanick Fournier, past winner of Canada’s Got Talent, just blew me away.
2. Will my lower back act up? Thankfully it doesn’t hurt all of the time, but there is a constant low-grade burning sensation, and a random movement will trigger a spasm. I have scheduled Daniel’s Lower Back Stretching Routine today, to see if it will help.
What have you planned for today? Are you getting into the holiday spirit? We plan to go grocery shopping early, do a load of laundry and then watch series and sports all day (and maybe make our way to a Christmas market). For movie night, we’ll watch Elf, which is one of my all-time favourites.
Wishing everyone a wonderful day!