We just got together in the white room of doom to film a new workout for you - no doom included this time, as it's a nice restorative mobility/stretching workout. It was fun to build a routine and film together, now we're onto the task of editing.
This new workout we just filmed is going to be part of a new Team 30 Day Challenge, launching this January. I'm so excited about this new program. These are my all time favorite challenges to do because we're all going through it together - it helps a lot with motivation. I hope you'll join us.
Question: How are the colder months and holidays treating you so far? Do you find that you're able to keep up with your normal self care routines, or do they shift or slow down a bit this time of the year?
See you soon with a new workout! Thanks for being here 🥰
Filmed a new workout!
Hey FB Family! How is everyone doing?
We just got together in the white room of doom to film a new workout for you - no doom included this time, as it's a nice restorative mobility/stretching workout. It was fun to build a routine and film together, now we're onto the task of editing.
This new workout we just filmed is going to be part of a new Team 30 Day Challenge, launching this January. I'm so excited about this new program. These are my all time favorite challenges to do because we're all going through it together - it helps a lot with motivation. I hope you'll join us.
Question: How are the colder months and holidays treating you so far? Do you find that you're able to keep up with your normal self care routines, or do they shift or slow down a bit this time of the year?
See you soon with a new workout! Thanks for being here 🥰
Kelli & Daniel