Daily Check-in ANG: Friday, November 28th

Happy last Friday of November, Blendies! A HUGE thank you to Lea for doing some weekday ghosting yesterday so I could spend the day cooking and stuffing my face for the U.S. Thanksgiving holiday! Thank you so much, Lea, I truly appreciate it!

Before I tell you about my Thanksgiving victory as well as my fail, let's take a look at our ghosting schedule. We've got ChocoLena booked for this weekend, and we're already scheduling into the end of December. If you'd like to add your name to the list, just let Inge or me know, and we'll add you.

November 29th & 30th: ChocoLena

December 6th & 7th: Cabob

December 13th & 14th: Lea

December 20th & 21st: Karen

December 27th & 28th:

Okay, Thanksgiving victory: yesterday my youngest son and I did a 5k "Turkey Trot." He ran, I walked, and there were almost 3,000 people there! I walked a 5k about a year and a half ago, and my goal was to beat my previous time of 52 minutes. Yesterday I did it in 48 minutes. I was pretty pleased...and pretty sore.

Thanksgiving fail: I made the grossest vegan pumpkin pie. Just...ew. Watery and bland. I threw it in the trash, it was so gross. I hate to waste food, but there was no making this better. Until next year!

Now, let's talk about you. What sort of victories do you have going for you today? Or maybe you want to share about a failure? We're here for the whole spectrum of emotions and experiences, whether workout related or not!

Speaking of workouts, what will it be today? I plan on doing some active recovery with a short, easy walk, and a stretching session with Brian:

https://www.fitnessblender.com/videos/evening-deep-stretching-recovery-perfect-for-winding-down-and-releasing-tension?scheduledDate=2025-11-28

What about food? We've got enough leftovers that I better not be cooking tonight! And if my guys eat it all for lunch, then they can make sandwiches for dinner. What will you be having?

Okay, take it away folks. Thank you for being here, I truly appreciate each one of you and what you bring to the table. You're amazing, and all are welcome here!

Pic: I don't have any good pictures, lol! Just imagine one here!

Edited