I found out earlier this year that strength training is really great for getting my body to look compact. I'm trying to now figure out what to pair with it and which trainer I should follow. I'm most drawn towards Erica or Tasha's programs because I would like to move more gracefully (aka barre with Erica) but also have more bodily control (speed and agility with Tasha). I want to keep creating a slim, toned look throughout my body.
Best trainer series for my goals
Dear trainers,
I found out earlier this year that strength training is really great for getting my body to look compact. I'm trying to now figure out what to pair with it and which trainer I should follow. I'm most drawn towards Erica or Tasha's programs because I would like to move more gracefully (aka barre with Erica) but also have more bodily control (speed and agility with Tasha). I want to keep creating a slim, toned look throughout my body.