Daily Check-in ANG: Monday, November 24th

What in the even heck, Blendies?! It's the last Monday of November, and I'm starting to panic because pumpkin season is almost over! Of course I'm not *really* panicked, but pumpkin just doesn't taste the same between January and August.

No smooth transition from pumpkin to thanking our weekend ghostess, Karen. Thanks for keeping us rolling over the weekend, Karen!

Right. Onto business. What workouts will you be doing today? I'm freestyling it until after my colonoscopy in a couple of weeks (good times). I figured I'd do some of my favorite routines. Today it's lower body strength with Nicole.

https://www.fitnessblender.com/videos/lower-body-strength-supersets-low-impact-strength-with-glute-finisher?scheduledDate=2025-11-24

What have you got planned?

What about food? Our dinner is easy-peasy- the leftover frozen soup from the freezer that we didn't end up having last night. What will you be having?

Okie dokie, I hope you have a fabulous start to your week, and that you find many reasons to smile today!

***All are welcome here!

Edited