Happy Sunday Ppals!

It is another throw back Sunday! Remember this meme? Let's reenact our challenge for a few years ago, sometime this Sunday do a child's pose. It doesn't have to be in the middle of the grocery store but if it is do tell.

I am making my way through Shift. Friday I took a break and did somatic yoga and Saturday I went for a walk near a smaller farmer's market where there are walking trails and of course a coffee shop. It is new to me coffee shop that has nice indoor and outdoor seating and they make a good ice mocha. I also did somatic yoga for some relaxing stretching.

Today I will get back to shift and help at my knitting groups annual little holiday sale. I even made a blue cowl for the sale. I haven't made anything for the sale in a few years since I am a slow knitter. The proceeds go towards buying more yarn and we donate to a few local charities.

Now I would like to hear about your weekends. Be sure to let us know if you do a child's pose.