We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Total Body Quick Cardio with Plank Finisher with Nicole (18 Mins, 3/5 Difficulty) [ FREE VIDEO ]
• Monday: Stacking & Unstacking Bodyweight Pyramid with Brian (25 Mins, 4/5 Difficulty) 
• Tuesday: Dynamic Heart Openers and Backbends with Aly (28 Mins, 3/5 Difficulty) 
• Wednesday: Dynamic Standing Warm Up with Kayla (6 Mins, 2/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your favorite festive dish that you enjoy where you live?