PPals, Tue Nov 18th

Hello, blenderz, and Happy Tuesday! How is everyone doing? I'm kinda going into hibernation mode. For the past week or so, I've been going to bed very early and have had to fight the urge to go full on couch potato. I'm on week two of Shift and i'm pushing myself not to skip or level up the "easy" workouts as I used in the past. What are your favorite hip mobility workouts/moves? Kayla has some excellent ones but I'm wondering if I skipped any. My hips are crazy tight and I want to focus more on loosening them up.

What else? I am really enjoying "The Master and the Margarita". It's dripping with so much satire and black humor, I've really been savoring it. Here's a quote:

"Thursday morning Bosoi started to get telephone calls. After that people began calling in person with written pleas of their urgent need of vacant housing space. Within the space of two hours Nikanor Ivanovich had collected thirty-two such statements.

They contained entreaties, threats, intrigue, denunciations, promises to redecorate the flat, remarks about overcrowding and the impossibility of sharing a flat with bandits. Among them was a description, shattering in its literary power, of the theft of some meat-balls from someone's jacket pocket in flat No. 31, two threats of suicide and one confession of secret pregnancy."

Moving on from literature, I bring you an important insight into the cat distribution system:

https://www.youtube.com/watch?v=6Roq-SRAas8

A cute marching band to cheer you all up:

https://va.media.tumblr.com/tumblr_nx4adoJYOh1uk699e.mp4

And a very smart dog:

https://va.media.tumblr.com/tumblr_q65bdiOY2R1w5pr9j.mp4

Anyone here learning Spanish or interested in practicing it? I have fallen into a wormhole of watching telenovela recaps and this one is by far the best. A woman tries to end her own life by...throwing sugar on herself. For some reason...Eva Peron shows up too. You can use subtitles if you're interested but not fluent in Spanish.

https://www.youtube.com/watch?v=Eh8TnrZ8CGo

And on a calmer note after all the telenovela drama, I've been loving this channel so here's a video about trying to eat like a Viking for a week:

https://www.youtube.com/watch?v=cnTtBYuirdc

Ok, that's it from me, folks, gotta go. Wishing everyone a great day, everyone is welcome to post here.

Edited