HKS (Healthy, Kind Support) Accountability Group November 16th rain π§οΈβοΈππ°π§ββοΈπ
Hello FB friends and happy Sunday!
Hope everyone is doing ok and if youβre not, sending you a hug π€
What are you up to? Working your way into a frenzy? Engaging with your creative side? Or just chilling and absorbing?
Itβs still dark out there so not quite sure how bad the freezing rain aftermath might be but we still have power, so thatβs something. Beyond a walk in the morning yesterday and baking some gf gingerbread cake (so good), it has been a very quiet weekend so far due to the freezing rain which is now being followed by snow. As such, all of our plans for today were cancelled and it will be another quiet day indoors. But I will still do kooky yoga, thanks to an online option. And weβll move our weekly Sunday night get together with friends online too.
Todayβs thought is a reminder to treat yourself like someone you love. If things arenβt getting done, maybe instead of being angry with yourself, give yourself the rest you probably desperately need. If youβre feeling down, maybe give yourself some gentle self care. All to say, hope you can show yourself a bit of love, care and compassion today.
HKS (Healthy, Kind Support) Accountability Group November 16th rain π§οΈβοΈππ°π§ββοΈπ
Hello FB friends and happy Sunday!
Hope everyone is doing ok and if youβre not, sending you a hug π€
What are you up to? Working your way into a frenzy? Engaging with your creative side? Or just chilling and absorbing?
Itβs still dark out there so not quite sure how bad the freezing rain aftermath might be but we still have power, so thatβs something. Beyond a walk in the morning yesterday and baking some gf gingerbread cake (so good), it has been a very quiet weekend so far due to the freezing rain which is now being followed by snow. As such, all of our plans for today were cancelled and it will be another quiet day indoors. But I will still do kooky yoga, thanks to an online option. And weβll move our weekly Sunday night get together with friends online too.
Todayβs thought is a reminder to treat yourself like someone you love. If things arenβt getting done, maybe instead of being angry with yourself, give yourself the rest you probably desperately need. If youβre feeling down, maybe give yourself some gentle self care. All to say, hope you can show yourself a bit of love, care and compassion today.
Wishing everyone a safe and cozy Sunday.