🍁 🍂 HKS (Healthy, Kind Support) Accountability Group November 2nd 🌅
Hello FB friends and happy weekend!
Welcome to November. We saw a murmuration today so including a picture that looks like one sweeping across a November sunset.
How is the new month treating you so far? Are you knocked off kilter by a time change or super-charged by thoughts of Christmas? Or both simultaneously? Is it a workout day or a big ‘no way’?
I’m writing this late on Saturday as I’m wound like clown, even though I’m exhausted. Silly brain. We went out for a lovely dinner at our favourite restaurant this evening and ate way too much…oh wait, I had a coffee after dinner, mystery solved, that’s what’s keeping me up.
Tomorrow morning I’ll go to kooky yoga then maybe do a bit of raking to add to my compost pile. Might also try making some gf bagels, we’ll see. Otherwise, nothing else planned beyond our typical Sunday evening visit with friends.
Whatever you get up to, hope the day is kind to you.
🍁 🍂 HKS (Healthy, Kind Support) Accountability Group November 2nd 🌅
Hello FB friends and happy weekend!
Welcome to November. We saw a murmuration today so including a picture that looks like one sweeping across a November sunset.
How is the new month treating you so far? Are you knocked off kilter by a time change or super-charged by thoughts of Christmas? Or both simultaneously? Is it a workout day or a big ‘no way’?
I’m writing this late on Saturday as I’m wound like clown, even though I’m exhausted. Silly brain. We went out for a lovely dinner at our favourite restaurant this evening and ate way too much…oh wait, I had a coffee after dinner, mystery solved, that’s what’s keeping me up.
Tomorrow morning I’ll go to kooky yoga then maybe do a bit of raking to add to my compost pile. Might also try making some gf bagels, we’ll see. Otherwise, nothing else planned beyond our typical Sunday evening visit with friends.
Whatever you get up to, hope the day is kind to you.