After our first podcast episode aired on FB Plus about one month ago, we were flooded with future topic suggestions — and an overwhelming request to keep going! (Thanks to all who provided feedback or took a chance to listen - we appreciate it)
In response to your requests, we decided to take a more personal twist in the second episode:
In this episode of Trainer Talk, four of us trainers pull back the curtain on how our fitness journey started, challenges we overcame, and what our routine looks like now.
Listen to the full episode to hear about:
Tasha’s fearless start with fitness
Nicole’s biggest struggle with fitness after 3 kids
How Patrice shifted her goal from “skinny” to “strong”
Brian’s biggest piece of advice to his younger self
And SO much more.
This episode is packed with golden nuggets that not only tell each of our stories, but offer lessons that you can take and run with right now for a stronger mindset and fitness journey.
This episode was a tad bit lengthier than we anticipated, but we hope it can accompany you the next time you’re commuting, out for a walk, getting ready, or doing chores!
🎙️Listen here on the site in our Wellness Videos collection as part of FB Plus.
Trainer Talk Podcast: Episode 2 is here!
Hey Everyone!
Who’s ready for Trainer Talk - episode 2?!
After our first podcast episode aired on FB Plus about one month ago, we were flooded with future topic suggestions — and an overwhelming request to keep going! (Thanks to all who provided feedback or took a chance to listen - we appreciate it)
In response to your requests, we decided to take a more personal twist in the second episode:
How Our Fitness Journeys Have Evolved — Lessons from 4 Trainers
In this episode of Trainer Talk, four of us trainers pull back the curtain on how our fitness journey started, challenges we overcame, and what our routine looks like now.
Listen to the full episode to hear about:
And SO much more.
This episode is packed with golden nuggets that not only tell each of our stories, but offer lessons that you can take and run with right now for a stronger mindset and fitness journey.
This episode was a tad bit lengthier than we anticipated, but we hope it can accompany you the next time you’re commuting, out for a walk, getting ready, or doing chores!
🎙️Listen here on the site in our Wellness Videos collection as part of FB Plus.
Be sure to let us know what you think!
Nicole & the FB Team