I adore this workout so much, it is the perfect length and challenge level for me to get in some good quality, low impact cardio. And the background nature is a wonderful bonus!
But no worries if you’ve got other things on the go. Wishing you a happy autumn!
🍁 Autumn Request for Kelli 🍁
Hope everyone is having a great weekend so far!
Request for Kelli: If there’s interest, I would love to see an autumn version of your 15 minute walking workout in the forest, https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees?scheduledDate=2025-10-25
I adore this workout so much, it is the perfect length and challenge level for me to get in some good quality, low impact cardio. And the background nature is a wonderful bonus!
But no worries if you’ve got other things on the go. Wishing you a happy autumn!