Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Quick Core Supersets on the Mat with Tasha (16 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Unilateral Back and Biceps with Erica (45 Mins, 3/5 Difficulty) 
  • Tuesday: No Equipment Core and Cardio with Kayla (25 Mins, 3/5 Difficulty) 
  • Wednesday: Vinyasa Build-up to Wild Thing with Aly (42 Mins, 3/5 Difficulty) 
  • Thursday: Body Self-Compassion with Haley (14 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your favorite post-workout meal or snack?