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HKS (Healthy, Kind Support) Accountability Group October 22nd

Hi Friends!

Take the W you need for today. I need some Willpower that is for sure. What is going on here is not great. At least I am happy it is not just me experiencing issues. I am a bit worried because I am slipping into a "I don't give a s*/T" mentality.

I will head to the gym tonight and would like to do some sort of workout with compound movements. Normally, I do not like these types of exercises as I feel it is hard to focus properly. I will preview a FB video to get some inspiration.

We will have a hot dog dinner with salad. We have some real yellow mustard and relish to use up anyway. Something fun to look forward to on a Wednesday.

What is going on in your neck of the woods?

And how about those Bluejays? I remember when they won back-to-back in the 90's and that was super exciting.