Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: NEW CHALLENGE: 5 Day Challenge Trainer Series: Build a Booty with Patrice
  • Sunday: FB Plus FREE WEEK Begins + Workout Buddy GIVEAWAY!
  • Sunday: Day 1: Glute Strength Foundations for a Stronger Booty with Patrice (30 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Day 2: Upper Body Strength and Core with Patrice (30 Mins, 3/5 Difficulty)
  • Monday: Trainer Talk Podcast, Episode 2: How Our Fitness Journeys Have Evolved — Lessons from 4 Trainers
  • Tuesday: Day 3: Glute Hypertrophy and Volume with Patrice (35 Mins, 3/5 Difficulty)
  • Wednesday: Day 4: Cardio and Core Conditioning with Patrice (40 Mins 3/5 Difficulty)
  • Thursday: Day 5: Glute Burnout and Endurance with Patrice (40 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What is your favorite Fitness Blender program or challenge?