Weekend Check-Ins(ANG): Sun, Oct 19

Happy Sunday beautiful Blendfriends,

6:45 am, typing while walking in the patio and feeling the cold air on my skin; beautiful! No coffee yet but i had my water+lemon and coffee is brewing.

How we're moving today? Guys I'm missing two days plus today's wo which is a pilate/core with Amanda. I'll try to incorporate all 3 workouts and make it into an hour of a nice, light total body. How about you ladies? How are you moving those muscles of yours?

Nothing is bringing me to food πŸ˜…, but we're here on the topic. How we're nourishing today? In my case, chef hubs will be cooking probably fish and rice. How do you like your fish cooked? I like mine grilled with minimal seasoning.

My picture is a lone beautiful pink flower i took the other day 🌸 😍

That's all I have for now(β˜•οΈ is callingπŸ€—). Thank you for checking in with me and for everything πŸ’›πŸ§‘πŸ’—πŸ₯°πŸ’šπŸ©΅πŸ’™πŸ–€πŸ€

**All are welcome to this chat**

Edited