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Hi everyone.
Apologies if this has been asked before but does anyone know of any FB workouts that really target the lower abs, below navel between hip bones?
It’s an area I’m struggling to really target during ab workouts (suspect it’s since giving birth!)
Thanks
Lower abdominals
Hi everyone.
Apologies if this has been asked before but does anyone know of any FB workouts that really target the lower abs, below navel between hip bones?
It’s an area I’m struggling to really target during ab workouts (suspect it’s since giving birth!)
Thanks