Dear Aly,

Could you please make a five minute sitting morning yoga stretch?

I like meditating first thing in the morning, and it would be really awesome to have a short video to stretch right afterwards.

If possible, starting stretching the neck and finishing with Paschimottanasana! 😅

I take this opportunity to thank all the Fitness Blender team and also the user community.

I am really grateful to have this space and resources, and I hope it lasts forever.

Thanks everyone!!

❤️❤️❤️