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HKS (Healthy, Kind Support) Accountability Group October 15th

How are we already half-way through October?? It feels like I was just getting back from my September holiday.

I really tried to check in the other days but it just did not happen. I am feeling drained and exhausted. At least I am sleeping a bit better. Work is just crazy. I told my boss I was feeling overwhelmed and bombarded with work, so things are taking much longer. I asked if he also feels like things are crazy and he said well, yes because he has to make a presentation 🙄.

I have been up to stuff. Monday was spin class. The teacher was a bit wild. I have never been on Monday. I did a lower body workout last night and was expecting soreness... I hope it does not come tomorrow.

Today I am not sure—either a run or an upper-body workout. I will be spontaneous.

I need to get pictures taken at an actual photographer for my Canadian passport, which needs to be renewed very soon. It is so annoying I can't just go to the places where Germans do it because of the silly rules about signing the back. This is adding a bit of stress. It is expensive, and what if they are not accepted?

What has everyone been up to?

Leaving these cute little ghosts to give you a motivation bump today.