HKS (Healthy, Kind Support) Accountability Group October 13th 🦃🎂💪
Happy Thanksgiving everyone! Apologies for the late start today as I'm getting over that stomach bug and slept very late. But, I'm feeling much better and I think I'll be able to get on with some weekend plans. The most important plan is of course my late birthday cake. A squirrel (presumably) took a bite out of the all-green one I was hoping to ripen, knocking it to the ground in the process. It's not ripe enough to bake into a pie, but I think I can cook it into a nice moist chocolate cake.
Today's workout from Shift is a rather demanding-looking lower-body workout, and I think I'll reschedule. I do want to work out, so I think I'll try one of my favorite light UB strength workouts. That will be easier on my core while my tummy finishes recovering.
That's as far as my thoughts have gotten today 😁 So to share a thought for the day, I read through my little collection, and here is one from Storm:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
Wishing everyone a joyous day filled with everything you love, and life all around you (well, Heather, maybe more plant life, I don't think you need any more chipmunks).
HKS (Healthy, Kind Support) Accountability Group October 13th 🦃🎂💪
Happy Thanksgiving everyone! Apologies for the late start today as I'm getting over that stomach bug and slept very late. But, I'm feeling much better and I think I'll be able to get on with some weekend plans. The most important plan is of course my late birthday cake. A squirrel (presumably) took a bite out of the all-green one I was hoping to ripen, knocking it to the ground in the process. It's not ripe enough to bake into a pie, but I think I can cook it into a nice moist chocolate cake.
Today's workout from Shift is a rather demanding-looking lower-body workout, and I think I'll reschedule. I do want to work out, so I think I'll try one of my favorite light UB strength workouts. That will be easier on my core while my tummy finishes recovering.
That's as far as my thoughts have gotten today 😁 So to share a thought for the day, I read through my little collection, and here is one from Storm:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
Wishing everyone a joyous day filled with everything you love, and life all around you (well, Heather, maybe more plant life, I don't think you need any more chipmunks).