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I have a bunion on the left foot, which hurts doing lunges.
I'm massaging the foot, doing exercises to get the big toe joint loosened up, but it does not improve.
Anyone who dealt with this and found a way to do the standard lunge? I love the lunge for strength and it also takes the heart rate up
Bunion and lunges
I have a bunion on the left foot, which hurts doing lunges.
I'm massaging the foot, doing exercises to get the big toe joint loosened up, but it does not improve.
Anyone who dealt with this and found a way to do the standard lunge? I love the lunge for strength and it also takes the heart rate up