Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: NEW CHALLENGE: 5-Day Trainer Series: Core and Strength with Brian
  • Sunday: Day 1: Superset Core Workout with Dumbbells with Brian (32 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Day 2: Heavy Strength Training with Low Reps with Brian (38 Mins, 4/5 Difficulty)
  • Tuesday: Day 3: Functional Core Strength with Brian (39 Mins, 3/5 Difficulty) 
  • Wednesday: Day 4: Total-Body AMRAP Strength + Finisher with Brian (39 Mins, 4/5 Difficulty) 
  • Thursday: Day 5: Core Pyramid Workout with Brian (39 Mins, 4/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Pre-workout coffee, post-workout coffee, or no coffee at all for you? ☕