Compliment b/c of FB & 100 FB days in 6 months challenge check in
How’s everyone doing ? Have you been able to workout at least once this month yet? Be proud!!!! I was happy to see that I am 3/15 this month and 56/100 for the challenge . How is your progress ? Remember you are phenomenal for every workout you do !
Also- had the weirdest compliment last week that is the direct result of FB. My physiotherapist said “ Wow- your calves are rock hard! “
I said “ Thank you!!!!” She then asked if they were tight. I said “ no, stretch them regularly” so that’s just all muscle . 💪 Thank you FB🙏
Compliment b/c of FB & 100 FB days in 6 months challenge check in
How’s everyone doing ? Have you been able to workout at least once this month yet? Be proud!!!! I was happy to see that I am 3/15 this month and 56/100 for the challenge . How is your progress ? Remember you are phenomenal for every workout you do !
Also- had the weirdest compliment last week that is the direct result of FB. My physiotherapist said “ Wow- your calves are rock hard! “
I said “ Thank you!!!!” She then asked if they were tight. I said “ no, stretch them regularly” so that’s just all muscle . 💪 Thank you FB🙏