Well hello, hello! It’s Thursday, and you know what that means: my weekly Trader Joe’s shopping trip where I get a sucker! 👏🏽 (I mean, they’re really good!)
It also means that it’s time to look at our ghosting schedule. If you’d like to round out October or kick off November, just holler, and Inge or I will get you scheduled!
October 4th & 5th: Cabob
October 11th & 12th: Karen
October 18th & 19th: Shabnam
October 25th & 26th:
November 1st & 2nd:
What does today hold for you in terms of movement? Or maybe lack thereof, if it’s a rest day? I’ve got day 4 of Shift, an active recovery stretch. I’ll go for a walk before doing it.
What about food? Let me tell you about breakfast: pumpkin baked oats! Day 2 of pumpkin month and I’m already glowing orange- I had a lot of sweet potato and pumpkin yesterday! What will you be eating today?
Pic: a pollinator garden at a park in this *beautiful* neighborhood where I went walking yesterday while my son was in band practice. I’d LOVE to live in this neighborhood someday after I strike it rich!
Have a wonderful day, and all are welcome to join in here!
Daily Check-in ANG: Thursday, October 2nd
Well hello, hello! It’s Thursday, and you know what that means: my weekly Trader Joe’s shopping trip where I get a sucker! 👏🏽 (I mean, they’re really good!)
It also means that it’s time to look at our ghosting schedule. If you’d like to round out October or kick off November, just holler, and Inge or I will get you scheduled!
October 4th & 5th: Cabob
October 11th & 12th: Karen
October 18th & 19th: Shabnam
October 25th & 26th:
November 1st & 2nd:
What does today hold for you in terms of movement? Or maybe lack thereof, if it’s a rest day? I’ve got day 4 of Shift, an active recovery stretch. I’ll go for a walk before doing it.
What about food? Let me tell you about breakfast: pumpkin baked oats! Day 2 of pumpkin month and I’m already glowing orange- I had a lot of sweet potato and pumpkin yesterday! What will you be eating today?
Pic: a pollinator garden at a park in this *beautiful* neighborhood where I went walking yesterday while my son was in band practice. I’d LOVE to live in this neighborhood someday after I strike it rich!
Have a wonderful day, and all are welcome to join in here!