Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: NEW PROGRAM! FB Elevate – Strength and Hypertrophy: 4-Week Strength and Hypertrophy
  • Sunday: 20-Minute Glute Strength & Burnout with Kayla (20 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Standing Weighted Cardio and Core with Nicole (32 Mins, 3/5 Difficulty)
  • Tuesday: No Equipment Total Body Barre with Erica (40 Mins, 4/5 Difficulty)
  • Wednesday: 10-Minute Beginner Rebounder Workout for Balance with Patrice (11 Mins, 2/5 Difficulty) 
  • Thursday: Orthorexia: When “Healthy” Eating Goes Too Far with Haley (15 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Music or no music when you workout?