HKS (Healthy, Kind Support) Accountability Group September 28th 🦋🐦‍⬛🪱🦗🌿🌶️

Hi FB friends, hope everyone is doing ok and enjoying the weekend.

Everyone is welcome to join the discussion!

The meme above just needs ‘talk endlessly about gardening, nature and food’ to be a good reflection of my hierarchy of needs. Oh, and receive adequate, timely and appropriate medical care!

What’s been going on in your neck of the woods? Fun things? Frustrating things? Rage-inducing things?

It was another week of extreme medical frustration for me. So I tried to let it go yesterday and just be for a bit. Did a little UB workout, read, took a walk. Baked another gf sourdough which turned out the best yet. The nice thing about the gf sourdough is that it doesn’t require multiple rises or any folds so the process is shorter and easier but the bread ends up looking, feeling and tasting the same.

I’ll spend today preparing for the next round of medical battles tomorrow. But there will be a visit with friends to look forward to this evening and singing sea shanties to look forward to tomorrow evening.

Hope today brings you a bit of fun!