Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Mid-Body Burn with Erica (20 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Sunday: Day 6: Lower Body Heavy Lifting Strength with Tasha (68 Mins, 5/5 Difficulty)
  • Monday: Day 7: Upper Body Heavy Lifting Strength with Tasha (68 Mins, 5/5 Difficulty)
  • Tuesday: Day 8: Active Recovery & Core Part II with Tasha (41 Mins, 4/5 Difficulty)
  • Wednesday: Day 9: Total Body HIIT & Cardio Circuits Part II with Tasha (37 Mins, 4/5 Difficulty)
  • Thursday: Day 10: Total Body Strength & Power Circuits with Tasha (49 Mins, 5/5 Difficulty) 
  • Thursday: Guided Practice for Radical Acceptance with Haley (14 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Morning, afternoon, or evening workouts—what’s your vibe?