Hello you wonderful humans! I am pleased to say I am at 8/15 for September and 47/100 for the challenge. Today I only did extra credit lower body strength training because I took my teenage daughter to the mall- 10 000 steps was not an issue ! I am proud of myself for my at least a few times a week workout consistency and slowly eating better . What are you proud of yourself for ?
100 FB days in 6 months challenge check in
Hello you wonderful humans! I am pleased to say I am at 8/15 for September and 47/100 for the challenge. Today I only did extra credit lower body strength training because I took my teenage daughter to the mall- 10 000 steps was not an issue ! I am proud of myself for my at least a few times a week workout consistency and slowly eating better . What are you proud of yourself for ?