As summer comes to a close we wanted to take a moment to look back at all the great programming that our team of expert creators has brought to FB Plus so far this year AND reenergize the team as we focus on creating all the "goodness" we have planned for the fall and new year (yes, we are working on that already).
But, September is not over yet and we just released FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT available right now on FB Plus. This is a very special program the team has been working on for a while and it reminds us all of the importance of exercise and strength training for aging bones and muscles. This program was designed for anyone experiencing physical and mental changes associated with perimenopause and menopause, but is also beneficial to anyone looking for a training reset.
We hope you enjoy this program as well as all of our expert content on FB Plus and to celebrate we are having a SALE! So if you have not already tried FB Plus now is a great time to join!
QUESTION: What has been your favorite program or workout from this year so far? Tell us in the comments below AND be on the lookout later this week for something "new" coming to FB Plus in the very near future!
New in 2025 & Included in FB Plus: Full Length Programs:
FB Kickstart: 30 Day Team Strength and Cardio Program - Five New Progressively Challenging Workouts Each Week
FB30 30 Day Challenge: Strength, Cardio, and Mobility - Five Workouts Per Week in 30 Minutes or Less
FB Low Impact, Round 3: Build Strength & Burn Fat in 40 Minutes or Less
FB 30, Round 5: 4-Week Fat Loss Program For Busy People
FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT - Reset, Retrain, and Reframe Your Fitness Journey During Perimenopause & Menopause
5 & 10-Day Challenges:
Kick & Sweat with Tasha - Kickboxing, Cardio, and Short Segments of Strength to Improve Cardiovascular Function and Agility
Strength and Power with Brian - Built to boost your strength, power, and cardio
Strong & Sculpted with Patrice - A progressive split for building strength, definition, and endurance in just 10 days
Barre and Build with Erica - Combining Barre and Strength Training to Feel Strong and Mobile
FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Deload Week: Downtraining 5-Day Challenge - Boost Your Recovery While Maintaining Progress and Strength
Fitness Blender's FREE 5 Day Challenge—Spring Into Fitness Balanced Strength for All Levels
48 HOUR FLASH SALE: Celebrating Everything FitnessBlender!
Hello Fellow Blenders!
As summer comes to a close we wanted to take a moment to look back at all the great programming that our team of expert creators has brought to FB Plus so far this year AND reenergize the team as we focus on creating all the "goodness" we have planned for the fall and new year (yes, we are working on that already).
But, September is not over yet and we just released FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT available right now on FB Plus. This is a very special program the team has been working on for a while and it reminds us all of the importance of exercise and strength training for aging bones and muscles. This program was designed for anyone experiencing physical and mental changes associated with perimenopause and menopause, but is also beneficial to anyone looking for a training reset.
We hope you enjoy this program as well as all of our expert content on FB Plus and to celebrate we are having a SALE! So if you have not already tried FB Plus now is a great time to join!
48 HOUR FLASH SALE
For the next 48 hours get 20% off FB Plus Passes, New Subscriptions, and Yearly Subscription Renewals. Our team works hard to create great content, an engaging Community, and to keep our prices low while continuing to offer free content and features. Making a purchase during this sale helps Fitness Blender continue this great work. Learn more about this SALE and ways to purchase! Sale ends Tuesday 9/23 @ 7am PST.
QUESTION: What has been your favorite program or workout from this year so far? Tell us in the comments below AND be on the lookout later this week for something "new" coming to FB Plus in the very near future!
New in 2025 & Included in FB Plus:
Full Length Programs:
5 & 10-Day Challenges:
And More…
Thank you for being part of Fitness Blender!
- The Fitness Blender Team