HKS (Healthy, Kind Support) Accountability Group September 16th
Good Tuesday morning!
What’s on your calendar for today? It will be a regular work day for me, with a late Teams call at 3pm. I will take a rest day after yesterday’s tough UB workout. I’m feeling it in my shoulders this morning. I had to skip the last interval of shoulder presses yesterday, because I felt a muscle twist on the left. I’ve had that happen before with shoulder presses and it’s not a fun feeling. David and I plan to go walk after supper, when it’s nice and cool, but I’m not happy that the sun is starting to set at 7:05pm.
What’s on the menu on this Tuesday? We’ll make vegetarian pâté chinois for supper, we haven’t had that in a long while. We’re putting back hearty meals made in the oven on rotation now that temperatures are cooling down. And soups will be coming back into rotation as well!!! It doesn’t take much to get me excited.
HKS (Healthy, Kind Support) Accountability Group September 16th
Good Tuesday morning!
What’s on your calendar for today? It will be a regular work day for me, with a late Teams call at 3pm. I will take a rest day after yesterday’s tough UB workout. I’m feeling it in my shoulders this morning. I had to skip the last interval of shoulder presses yesterday, because I felt a muscle twist on the left. I’ve had that happen before with shoulder presses and it’s not a fun feeling. David and I plan to go walk after supper, when it’s nice and cool, but I’m not happy that the sun is starting to set at 7:05pm.
What’s on the menu on this Tuesday? We’ll make vegetarian pâté chinois for supper, we haven’t had that in a long while. We’re putting back hearty meals made in the oven on rotation now that temperatures are cooling down. And soups will be coming back into rotation as well!!! It doesn’t take much to get me excited.
Wishing everyone a terrific day 🙂