HKS (Healthy, Kind Support) Accountability Group September 15th 🚡🎢

Hello Blendfriends! I'm getting the thread off to a late start due to sleeping in and being slow (and maybe a bit lazy) on my last day of vacation. We were away for a week on a beautiful island with hardly any internet, so I'm not up to date on anything and the only FB workout I did was from the write-up, but we stayed active with lots of cycling (with hills), walking along the shore and climbing about on rocks. It was a good 10 degrees cooler there than at home, and much appreciated, I must say! Workouts will resume this week, but see above about slow and lazy πŸ˜†

So, in remembrance of some challenging hills on the bicycle, here's a thought from Marcel Proust : β€œThere are mountainous, arduous days, up which one takes an infinite time to climb, and downward-sloping days which one can descend at full tilt, singing as one goes.”

Wishing you all downward-sloping, singing day!

Edited to add a picture of the sunrise down the hill from our rental.

Edited