It has been beautiful out, so my trip to the farmers market Saturday morning was wonderful. I had a pumpkin whoopie pie which was quite tasty although I like the chocolate version better.
Now that I have decided I am going to do 30 to 40 minute walks most days instead of 60 minute I have time and energy to continue with LIR2. Saturdays workout was by Kayla that I swapped in from her 5 day challenge. My joints were getting crunchy. So little bit of somatic yoga after Kayla's workout and I am already feeling much less crunchy.
I am showing you my pampas grass. I like when it blooms, it looks so peaceful with its tall featherly flowers.
Perspiration Pals Sunday September 14, 2025 🐈🍪🥦
Hzppy Sunday Ppals,
I hope you are all having a peaceful weekend.
It has been beautiful out, so my trip to the farmers market Saturday morning was wonderful. I had a pumpkin whoopie pie which was quite tasty although I like the chocolate version better.
Now that I have decided I am going to do 30 to 40 minute walks most days instead of 60 minute I have time and energy to continue with LIR2. Saturdays workout was by Kayla that I swapped in from her 5 day challenge. My joints were getting crunchy. So little bit of somatic yoga after Kayla's workout and I am already feeling much less crunchy.
I am showing you my pampas grass. I like when it blooms, it looks so peaceful with its tall featherly flowers.
I hope you all have a peaceful Sunday.