Perspiration Pals Sunday September 9 β˜€οΈ πŸπŸΏοΈπŸŒ»πŸ…πŸ‡

Hello PPals! Hope everyone is doing well today. I’m starting the thread for Alina today who is hopefully having the time of her life. Alina, thinking of you and Adrien and sending best wishes!

It’s still the middle of the night here and my brain seems to think it’s time to be awake, argh. After telling me it should be asleep at 8 pm. But I am enjoying being snuggled up all cozy in the blankets, I missed that during the summer.

What are you up to today? Any workouts scheduled or will it be a day of rest? Anything delicious on the menu today?

I’m planning to start the new deload challenge today and maybe add some extended stretching as my joints are feeling extra crispy. Dinner will be the lasagna I made yesterday. So glad it is lasagna season again!

Will also do some research into sourdough starter trouble shooting given that, after some initial success, my gf one seems to have just gone back to being flour and water. Probably should have accepted the expert advice to discard parts of the starter but it just seemed so counterintuitive to me πŸ˜† Oh well, I’m learning and am motivated enough to have gf sourdough to keep trying.

Wishing everyone a cozy Tuesday!

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