HKS (Healthy, Kind Support) Accountability Group September 7th

Hello FB friends,

Hope you are all doing well and getting some good R&R this weekend. Everyone is welcome to join the discussion.

Today’s meme is my autumn wish for us all (or spring wish for our friends in the southern hemisphere). I love autumn so much: the cooler days and nights, the beautiful light, the happy gardens, the bountiful harvest, the extraordinary colours. I could go on and on. What do you like best about autumn? Hope this autumn brings you all some joy.

What have you been up to this weekend so far? Did you sink into a much needed sleepy slump? Or did you do stuff and things fun or not so fun? Any good plans for today?

Yesterday was a mix of cool and overcast and warm and sunny here. I started the day baking bread, did a workout with Nicole, then got an uncomfortable conversation out of the way bright and early and it went ok. Later, we went for a walk at the wildlife gardens before coming home to relax for the rest of the day.

I forgot to sign up for kooky yoga so no plans today until this evening when we will head out for some gf fried chicken and waffles at a food truck, then visit with some friends.

Whatever you get up to today, hope it brings you some comfort.

p.s. pictures of my Turkish mosaic candleholder, which I’m really happy with, below.

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