Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Need your help Fitness Blender friends.
Just purchased (second hand) Sport 9.0 model, I’m familiar with the Sport 2.4 model but I can’t seem to get the hang of the 9.0 weight adjustments. How do I achieve 15, 17.5, 20, 25, 27.5 lbs?
Help! Powerblock Sport 9.0
Need your help Fitness Blender friends.
Just purchased (second hand) Sport 9.0 model, I’m familiar with the Sport 2.4 model but I can’t seem to get the hang of the 9.0 weight adjustments. How do I achieve 15, 17.5, 20, 25, 27.5 lbs?