Rain and more rain all night, rattling old sash windows all night, but hey… “that isn’t going to stop us! Yes, let’s go for it anyway.” At the start of our session it wasn’t raining, just blowing rather hard, so “let’s stay away from the beach”. No problem, I am used to rethinking our exercises. The best part: doing a 3 min wall sit under a canopy of trees while watching it tipping it down!! 🤣 More wall exercises till the rain stopped. Then into the (empty) local play area for the rest of our exercises. Doing a bird dog on a rocker is harder than you think, my core was working overtime, that’s for sure. (See photo). In replies: ouch, those sneaky arm circles!! I can definitely say: in spite of the weather #outdoorworkout✅
The weather doesn’t stop us exercising!
Rain and more rain all night, rattling old sash windows all night, but hey… “that isn’t going to stop us! Yes, let’s go for it anyway.” At the start of our session it wasn’t raining, just blowing rather hard, so “let’s stay away from the beach”. No problem, I am used to rethinking our exercises. The best part: doing a 3 min wall sit under a canopy of trees while watching it tipping it down!! 🤣 More wall exercises till the rain stopped. Then into the (empty) local play area for the rest of our exercises. Doing a bird dog on a rocker is harder than you think, my core was working overtime, that’s for sure. (See photo). In replies: ouch, those sneaky arm circles!! I can definitely say: in spite of the weather #outdoorworkout✅