Let’s get right to it, shall we? My brain is failing to come up with any segue, anything clever. I know cleverness isn’t required, but I have to keep you coming back for more! 😜 It’s the English major/writer in me. You gotta hook your reader!
What movement do you have planned for today? In addition to a walk, I’ve got a mobility/stability workout with Amanda on the calendar for today.
Daily Check-in ANG: Tuesday, September 2nd
Happy Tuesday, everyone!
Let’s get right to it, shall we? My brain is failing to come up with any segue, anything clever. I know cleverness isn’t required, but I have to keep you coming back for more! 😜 It’s the English major/writer in me. You gotta hook your reader!
What movement do you have planned for today? In addition to a walk, I’ve got a mobility/stability workout with Amanda on the calendar for today.
https://www.fitnessblender.com/videos/total-body-static-stability-using-isometric-muscle-contraction
Got dinner plans? Tostada Tuesday here. A vegan pasta dish for me.
Okie dokie artichokie (as my mother in-law says), I hope you have a wonderful day, and thanks for checking in! All are welcome here!