Perspiration Pals Sunday August 31, 2025 πŸˆβ€β¬›πŸ–

Happy Saturday/Sunday Ppals!

I am writing to you from my happy place ☺️.

It is beautiful here! I will post a few more pictures in the comments.

I am getting a lot of steps in which is good. I am not doing any other workouts . I hope to do some stretching Monday and then resume LIR2 on Tuesday.

I am having breakfast at the retreat center since their breakfasts are good and then having salads for lunch and dinner.

Today we went to the Farmers Market in Beaufort (I am sure you are surprised). I bought a pretty green tea shirt and a handmade toiletry bag .

Tomorrow we are going to the other end of the island to explore since all the years of coming here we have not been. There is a walking trail there.

So now tell me about your weekend. I hope you are doing something fun and having great food.