We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: NEW CHALLENGE: FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT
• Sunday: Express Total Body Low-Impact HIIT with Nicole (10 Mins, 3/5 Difficulty) [ FREE VIDEO ]
• Monday: Total Body Tri Sets with Erica (30 Mins, 4/5 Difficulty) 
• Tuesday: Glute-focused Bodyweight HIIT with Nicole (14 Mins, 4/5 Difficulty) 
• Wednesday: Low Impact Walking Add-On Routine with Kayla (26 Mins, 3/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: How many rest days do you take each week?