Welcome to Trainer Talk: A Fitness Blender Podcast (first episode inside!)
Hey Everyone!
It’s HERE! Welcome to the first episode of Trainer Talk: A Fitness Blender Podcast 🎙️ (available only on FB Plus).
In this first episode, myself, Brian, Tasha, and Patrice pulled a question directly from the community. This particular topic was all about staying motivated with workouts when something in your personal life is bringing you down.
We each shared how we respond to low motivation and how we approach our workouts. Hint: Trainers are not always motivated!
We think this topic can relate to everyone, no matter your phase of life or fitness level.
Listen to our conversation, and then be sure to take the short survey to tell us if you want more episodes!
Welcome to Trainer Talk: A Fitness Blender Podcast (first episode inside!)
Hey Everyone!
It’s HERE! Welcome to the first episode of Trainer Talk: A Fitness Blender Podcast 🎙️ (available only on FB Plus).
In this first episode, myself, Brian, Tasha, and Patrice pulled a question directly from the community. This particular topic was all about staying motivated with workouts when something in your personal life is bringing you down.
We each shared how we respond to low motivation and how we approach our workouts. Hint: Trainers are not always motivated!
We think this topic can relate to everyone, no matter your phase of life or fitness level.
Listen to our conversation, and then be sure to take the short survey to tell us if you want more episodes!
Episode 1: Staying Motivated with Fitness During Tough Times
Nicole and the Fitness Blender Creators