Welcome to this last Friday of August, and he it looks like a real Autumn day: dark, cloudy and lots of rain. I even had to dig out my raincoat to go and open up the chicken coop.
Before I turn over the reigns to the lovely Cabob who's gonna be our ghost for the weekend, let's talk workouts and dinner for today.
If correct I think Coby and Cabob are about to finish the 30-30 challenge with Shabnam close on their heels, and Karen's date with Brian should be coming to an end too. I know Lea will probably get a workout in the form of running and playing with both grandmoppies while Cathy will sniffle her way through the day.
As for me, I did that Erica negative UB I had scheduled for yesterday. I really love negative training and was even crazy enough to swap out the chest presses for push ups in the 1 minute burnout round.
So, dinner, so far no idea but the weather really is calling for soup. I'm gonna try to convince hubs to make soup, maybe I've got more luck today.
Now, I'll let you go in a jiffy but I just quickly wanted to throw out a question before I'm off. Coby was telling us a few days ago that she hoped to watch the finale of Lost and that kind made think about TV shows worth watching once again. So that's my question really: which TV show would you love to see aired again, it doesn't even need to be one of you childhood, it can of course, but I may also be something recent. For me it would be Army Wives, I loved that series, especially because I could relate to it having been in the army myself.
As always feel free to ignore the question and just tell us about your day.
Okido, now I'm really off, my breakfast and shower awaits!
Daily Check-in ANG: Friday, Aug 29th
Mornin' ladies,
Welcome to this last Friday of August, and he it looks like a real Autumn day: dark, cloudy and lots of rain. I even had to dig out my raincoat to go and open up the chicken coop.
Before I turn over the reigns to the lovely Cabob who's gonna be our ghost for the weekend, let's talk workouts and dinner for today.
If correct I think Coby and Cabob are about to finish the 30-30 challenge with Shabnam close on their heels, and Karen's date with Brian should be coming to an end too. I know Lea will probably get a workout in the form of running and playing with both grandmoppies while Cathy will sniffle her way through the day.
As for me, I did that Erica negative UB I had scheduled for yesterday. I really love negative training and was even crazy enough to swap out the chest presses for push ups in the 1 minute burnout round.
https://www.fitnessblender.com/videos/upper-body-negative-training-slow-eccentric-phase-strength-training-for-muscle-growth?scheduledDate=2025-08-29
So, dinner, so far no idea but the weather really is calling for soup. I'm gonna try to convince hubs to make soup, maybe I've got more luck today.
Now, I'll let you go in a jiffy but I just quickly wanted to throw out a question before I'm off. Coby was telling us a few days ago that she hoped to watch the finale of Lost and that kind made think about TV shows worth watching once again. So that's my question really: which TV show would you love to see aired again, it doesn't even need to be one of you childhood, it can of course, but I may also be something recent. For me it would be Army Wives, I loved that series, especially because I could relate to it having been in the army myself.
As always feel free to ignore the question and just tell us about your day.
Okido, now I'm really off, my breakfast and shower awaits!
Happy Friday! Bisous!🥰
**I dare you to join us, you are most welcome!**