Well hello there all you youngsters,

How's this Wednesday - morning for most - keeping you? Are you slurping on that coffee like a real addict or are you tiptoeing to get started on your day?

Mine has already started about 2 hours ago and I've just got my workout done. Even though I did this one only a month ago, you ladies know me well enough to know I'm a sucker for weighted core. So I did this one with Brian again and this time I even used light weights for the penguin heel taps.

https://www.fitnessblender.com/videos/weighted-core-and-power-dynamic-core-strength-with-plyometrics?scheduledDate=2025-08-27

And while you're telling us what you did for movement, do also fill us in on what's happening regarding dinner plans. I can be very short on that.... no idea. I know hubs was talking about soup the other day and that actually sounds pretty appealing to me. So maybe I can charm him into making some?

Okay, enough from my side, up to you now! I'm off to do some tea slurping myself!

Pic: Speaks for itself😁

See you's all later! Bisous!🥰

**Come on, no need to mention anymore right? You know, the thing of you being welcome here?**