Thanks for all who have helped with my workout and protein questions.
I have quickly tried to come up with some snacks that are acceptable and provide more protein but feel like I ate something. Lately I have been extra hungry quicker.
New ideas:
*Simply pure protein balls, with 1 Mozarella string cheese stick and a small apple or banana
*5oz water tuna (25% less salt) with apple or banana
Snacks for more protein
Thanks for all who have helped with my workout and protein questions.
I have quickly tried to come up with some snacks that are acceptable and provide more protein but feel like I ate something. Lately I have been extra hungry quicker.
New ideas:
*Simply pure protein balls, with 1 Mozarella string cheese stick and a small apple or banana
*5oz water tuna (25% less salt) with apple or banana
*1/2 cup cooked lentils with a fruit
I hope these are ok
Thanks again