Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Short and Sweet Core Burner with Patrice (6 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Back, Biceps and Lats Supersets with Brian (33 Mins, 4/5 Difficulty) 
  • Tuesday: Athletic Cardio Step and Power Strength Circuits with Tasha (49 Mins, 4/5 Difficulty)
  • Wednesday: Deep Core Activation and Strengthening with Erica (23 Mins, 2/5 Difficulty) 
  • Thursday: [NEW CHALLENGE] Daily Affirmations: 5 Days of Affirmations with 5 Different Focus Areas

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s one positive affirmation you keep in your back pocket?