LATEST PROGRAM: FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT + ALL NEW Trainer Talk Podcast: Episode 1
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
How can I make progress with strength training when the heaviest weights I have are 5lbs? Is it even possible? I may be able to get heavier weights in the future but for now this is what I have to work with.🐾
Weights
How can I make progress with strength training when the heaviest weights I have are 5lbs? Is it even possible? I may be able to get heavier weights in the future but for now this is what I have to work with.🐾