Good Saturday morning! We’re bracing for what looks like one last hot and muggy day here, before we return to seasonal temperatures. If you are dealing with heat, I hope you too will enjoy a cooldown soon.

We’re just past the middle of the month. How was the first half for you? It’s not been great for me, but not catastrophic. I’ve not gained any consistency in working out since my vacation ended. And it’s been up and down with my nutrition and hydration. Those are all things within my control, all about the choices that I’m making. I will tackle today one decision at a time.

It will be a typical Saturday for us, starting with grocery shopping for the week and doing a load of laundry. Then, we’ll go for a longer walk, as we do each weekend. We usually plan it on Sunday mornings, but they predict rain tomorrow, so we’ll get it done today.

Afterwards, I want to complete the housecleaning that didn’t get done during the week. David hasn’t done much so far this month. I’m not pushing, he has the list of what needs to be done, he can pick and choose and do it by himself. I have to remind myself that change takes time.

We’ll be having leftovers for supper and then it’s movie night, David’s choice. What are your plans for today?

Wishing everyone a great day 🙂