HKS (Healthy, Kind Support) Accountability Group August 12th
Good early Tuesday morning! I got up at 4am. Better that than the middle of the night.
It’s already 29°C/84°F with the humidex factor. We broke a record on Sunday for the highest temperature, and probably did yesterday as well. And probably will today too. Other than walking Loki early in the mornings, I’ve been staying inside, but I won’t be able to avoid the heat today, as I have to go into the office. I don’t work there much during the summer because the AC doesn’t work, but I need to check on supplies to print documents for an upcoming meeting.
I keep rescheduling workouts from the FB30 2-week trial challenge. At least I’m walking and doing stretching workouts each day, but I need to get over that hump and complete some good workouts. I’m contemplating scheduling a favourite FB workout today, just to get me motivated to move.
Supper will be a couscous salad. In this heat, I don’t feel like cooking much, but David felt like making lasagna yesterday for some reason. The temperature in the house went up by 2 degrees while it was cooking. Going for something quick and easy today.
Hope everyone facing a heatwave is staying cool. And wishing everyone a great day 🙂
HKS (Healthy, Kind Support) Accountability Group August 12th
Good early Tuesday morning! I got up at 4am. Better that than the middle of the night.
It’s already 29°C/84°F with the humidex factor. We broke a record on Sunday for the highest temperature, and probably did yesterday as well. And probably will today too. Other than walking Loki early in the mornings, I’ve been staying inside, but I won’t be able to avoid the heat today, as I have to go into the office. I don’t work there much during the summer because the AC doesn’t work, but I need to check on supplies to print documents for an upcoming meeting.
I keep rescheduling workouts from the FB30 2-week trial challenge. At least I’m walking and doing stretching workouts each day, but I need to get over that hump and complete some good workouts. I’m contemplating scheduling a favourite FB workout today, just to get me motivated to move.
Supper will be a couscous salad. In this heat, I don’t feel like cooking much, but David felt like making lasagna yesterday for some reason. The temperature in the house went up by 2 degrees while it was cooking. Going for something quick and easy today.
Hope everyone facing a heatwave is staying cool. And wishing everyone a great day 🙂