HKS (Healthy, Kind Support) Accountability Group August 10th

Hello FB friends and happy Sunday!

Please feel free to join in, everyone is welcome here.

How has your weekend been going? Do any workouts or fun activities? Have you been rushing around like crazy trying to get things done? Or, like the thought of the day, are you taking some much needed rest? It’s been a frustrating and discouraging week so I’m in rest mode, not much getting done here.

We’re in the middle of another wretched heat wave so I was up very early to give my containers a good drink. I’ve got the windows open to try and freshen and cool the house down at least a little bit before the heat slams down again, enjoying listening to the crickets as the sun thinks about rising. Due to the heat, it will be a mostly indoors day, though I will head out for kooky yoga this morning and we will visit some friends in the evening. Food will be a treat of burgers and fries at a place that actually makes safe and delicious gf burgers and buns.

Whatever you get up to, I hope the day treats you well.