Hey peeps,

All good there on your part of the globe? Getting ready to tackle the day? Feeling good? Not too tired? Weather not too hot or cold? I know I'm rambling but I don't know how to start this check-in so I just.. well.. ramble a bit..

Okay, let's get to it. Workouts.. yep, got mine in, I picked Patrice's latest core power and strength and loved it. A mix of standing and floor exercises, weighted and BW (I did the BW part weighted too) and a short 5 min EMOM finisher. Precisely my cup of tea!

https://www.fitnessblender.com/videos/all-core-power-and-strength-elevate-stability-and-balance-with-dynamic-movements?scheduledDate=2025-07-29

Dinner is an unknown thing at the moment but we've got loads of stuff in the freezer so there's bound to be something we fancy. What kind of deliciousness is appearing on your plates today?

Normally we've got grocery shopping today but hubs has a dentist appointment around noon so depending on how he feels we might still do them this afternoon. We'll see.

Okido, that's all for me. I'm sure you all know what I'll be doing next... yes you guessed it right... breakfast.

Only left for me is to wish you all a wonderful Tuesday and I'll see you later.

Bisous!🥰