HKS (Healthy, Kind Support) Accountability Group July 23rd
Hi Blendfriends!
I enjoyed a digital detox while we are on holidays. It helps that if you are at camp you have no internet and while out and about you have none either. I really did not check in on you guys, sorry.
We had a great time, but it went by far too quickly. I spent time cleaning out things at my dad's house. I knew he could never do it himself, so I took over. It was emotionally and physically exhausting. Three trips to the Sally Ann and 3 trips to the dump, we are in a better position. To be fair, the dump trips were mostly yard clippings. I tried to donate as much as possible. We went to camp, went swimming, fishing, time with friends and family and ate all the food. I also did some walks and small hikes. My feet are not great though. The orthodics make my feet quite achy at the end of the day and I have some hip pain. I will see the doctor on Friday again.
I will go to the gym today and do a light workout, and only things I like.
We pulled out meatballs from the freezer last night and enjoyed meatball sandwiches and salad. More of that tonight.
What is everyone up to? I will try to do some catch-up tonight.
The photo may not be glamorous, but it is calming. We went fishing here one morning. The lake was like glass, and I love the reflections. So calm except for the call of the loons. It was also very nice for a swim after the hard work. This is a happy place for me.
HKS (Healthy, Kind Support) Accountability Group July 23rd
Hi Blendfriends!
I enjoyed a digital detox while we are on holidays. It helps that if you are at camp you have no internet and while out and about you have none either. I really did not check in on you guys, sorry.
We had a great time, but it went by far too quickly. I spent time cleaning out things at my dad's house. I knew he could never do it himself, so I took over. It was emotionally and physically exhausting. Three trips to the Sally Ann and 3 trips to the dump, we are in a better position. To be fair, the dump trips were mostly yard clippings. I tried to donate as much as possible. We went to camp, went swimming, fishing, time with friends and family and ate all the food. I also did some walks and small hikes. My feet are not great though. The orthodics make my feet quite achy at the end of the day and I have some hip pain. I will see the doctor on Friday again.
I will go to the gym today and do a light workout, and only things I like.
We pulled out meatballs from the freezer last night and enjoyed meatball sandwiches and salad. More of that tonight.
What is everyone up to? I will try to do some catch-up tonight.
The photo may not be glamorous, but it is calming. We went fishing here one morning. The lake was like glass, and I love the reflections. So calm except for the call of the loons. It was also very nice for a swim after the hard work. This is a happy place for me.